8. CUCUMBER RAITA  

Ingredients

1 medium	cucumber
1 large pottle	un-sweetened yogurt
¼ teaspoon	chilli	turmeric
1 teaspoon	mustard seeds (crush)	mustard powder	salt

Method

Grate the cucumber and squeeze out all the water.

Put in a bowl and add the yogurt. Mix in all the spices. Add salt to taste.

Serve Cucumber Raita with any curry or fritters. Can also be used as a dip for chips and vegs.